So Long Stress! - Ages 8+

So Long, Stress! Hello, Inner Peace!

A full-colour, kid-friendly guide to understanding stress and anxiety and managing them in healthy and productive ways. Kids and parents know that taking care of our mental health and managing stress and anxiety are critical skills for people of all ages and from all walks of life. So Long, Stress!

HELAINE BECKER is the author of numerous books of fiction and non-fiction for children, among them the best-selling A Porcupine in a Pine Tree; Dashing Through the Snow: A Canadian Jingle Bells; Deck the Halls: A Canadian Christmas Carol; The Haunted House that Jack Built and Little Jack Horner, Live from the Corner. This is her tenth quiz book! Her books have won the Silver Birch Award and the CBA Libris Award. Helaine lives in Toronto with her family. Visit her at www.helainebecker.com